A non-compete agreement is a promise by an employee not to work for a competitor, or start a competing business, for a set time after leaving, within a set area. Employers use them to protect client relationships and inside knowledge. Whether one is enforceable depends almost entirely on state law, and in some states the answer is no. This free non-compete agreement template is deliberately narrow, and the rest of this page explains why.

Is a non-compete even allowed where you are?

Start here, because in some states the right non-compete agreement is none at all.

The federal rule is not in effect. The FTC finalized a rule in 2024 that would have banned most non-competes. On August 20, 2024, a federal district court stopped the FTC from enforcing it. The FTC appealed, and then on September 5, 2025 it voted to dismiss its appeals and accede to the rule’s vacatur. The FTC’s rule page now says plainly that the rule “is not in effect and it is not enforceable.” So there’s no nationwide ban, and there’s no nationwide permission either. Your state’s law controls.

California. Business and Professions Code section 16600 says every contract that restrains anyone from a lawful profession, trade or business is void to that extent. The statute adds that it should be read broadly to void any non-compete in an employment context, “no matter how narrowly tailored,” unless it fits an exception in that chapter. Don’t use this template for a California employee.

Minnesota. Minnesota Statutes section 181.988 makes covenants not to compete void and unenforceable. The exceptions are agreements made during the sale of a business and in anticipation of a business dissolving. The law’s definition of “employee” includes independent contractors, and an employer can’t require someone who primarily lives and works in Minnesota to litigate elsewhere or give up Minnesota law’s protection. Don’t use this template there either.

Everywhere else. Other states allow non-competes to different degrees, and some attach their own conditions. States also differ on what a court does with a clause that goes too far, so don’t count on a judge trimming an overbroad one down to size. Check your state’s current statute, or ask a local employment lawyer, before you rely on one.

Do you actually need a non-compete?

Often you don’t. Be honest about what you’re trying to protect. Say you run a small IT managed-services firm and you’re hiring a technician who’ll get to know your 30 clients. The real worry is that they’ll leave and take clients with them, or take your pricing sheets. A confidentiality agreement covers the pricing sheets. A narrow customer non-solicitation clause covers the clients. Neither stops the technician from earning a living, and both hold up in more places.

So consider these first:

  • Confidentiality. Our NDA template protects confidential information and trade secrets. Minnesota’s statute, for one, expressly excludes nondisclosure agreements from its definition of a non-compete.
  • Non-solicitation. A promise not to solicit your customers (or poach your staff) for a limited time. Minnesota’s law excludes customer non-solicitation agreements from its non-compete definition too, though other states have their own rules for them.

Our template includes both as separate sections, so you can delete the non-compete section and keep the rest if that’s all you need. If the person is a contractor rather than an employee, put restrictions in the independent contractor agreement instead, and remember that Minnesota’s ban covers contractors as well. For a business sale, the non-compete usually belongs in the purchase documents, not an employee form.

What does this non-compete agreement template include?

The sample non-compete agreement is built around reasonableness. Here’s each part.

Why it exists. A short statement of the business interest being protected (specific client relationships, confidential information). Vague purposes weaken a non-compete.

Consideration. What the employee gets for signing: the job itself for a new hire, or something extra for a current employee, like a bonus or a raise. For someone already on your payroll, the template offers a separate payment option, because a new promise from them deserves something new in return.

Restricted period, area and activity. Blanks for a short period (the template suggests months, not years), a defined area tied to where the employee actually worked, and a narrow description of the competing work, meaning the same kind of role for a direct competitor, not “any business in the industry.”

What’s not restricted. Working in a different role, for a non-competing business, owning a small amount of public-company stock, and anything state law protects.

Optional non-solicitation of customers and employees. Limited to customers the employee actually dealt with.

Confidentiality and the whistleblower notice. The federal Defend Trade Secrets Act (18 U.S.C. 1833(b)) gives immunity for confidential reports of suspected legal violations to government officials or attorneys, and an employer that doesn’t give notice of that immunity in an agreement covering trade secrets can’t get exemplary damages or attorney fees under that Act against that employee. The template includes the notice.

Severability and reformation. If a court finds a restriction too broad, the template asks it to narrow the restriction where the law allows, and keeps the rest of the agreement alive. Whether a court will do that depends on the state.

How do you fill it in and get it signed?

  1. Confirm your state allows it for this employee. If not, delete section 4 and use the confidentiality and non-solicitation sections alone.
  2. Fill in the narrowest restriction that protects the real interest. Ask yourself whether you’d think it fair if you were signing it.
  3. Give it to the employee before they accept the job, or with real extra consideration if they’re already working for you. Give them time to read it, and to have a lawyer read it.
  4. Both sign, and both keep a copy.

E-signing is fine for the contract itself; the federal ESIGN Act generally treats electronic signatures like handwritten ones (see are electronic signatures legally binding). What e-signing can’t do is make an unenforceable restriction enforceable. Download it, adapt it, and send it with any e-signature tool you like. (We’re building SignWren for this; join the waitlist if you’d like early access.)

This template and guide are general information, not legal advice. Non-compete law changes often and differs a great deal by state, so talk to an employment lawyer licensed where the employee works before you use one.